Protein by serving size
1 slice (21g)
6g
30g
8g
100g
28g
324 calories per 100g · 8.6g protein per 100 calories
Figures are per 100g as sold (reduced fat). Protein content varies by brand, cut and exact preparation — see the note below. Calories are worked out from the source's energy in kilojoules. AFCD uses different conversion factors from those required on food labels (Food Standards Code Standard 1.2.8), so they may differ slightly from the pack.
Source: FSANZ AFCD Release 3.0 — Cheese, cheddar, natural, reduced fat (~25%), F002413
Log cheddar cheese (reduced fat) in HitProtein →
Cheddar Cheese (Reduced Fat) has about 27.9g of protein per 100g as sold (reduced fat). The table above shows what that works out to for common serves.
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FAQs
How much protein is in 100g of cheddar cheese (reduced fat)?
About 27.9g of protein per 100g as sold (reduced fat).
How much protein is in 1 slice (21g) of cheddar cheese (reduced fat)?
About 6g of protein, based on 27.9g per 100g.
How many calories are in cheddar cheese (reduced fat)?
About 324 calories per 100g, which works out to 8.6g of protein per 100 calories.
How does cheddar cheese (reduced fat) compare with other dairy & eggs foods?
Of the 10 dairy & eggs foods on this site, cheddar cheese (reduced fat) ranks number 2 for protein per 100g, comparing each food in the form its page shows. See the full table on our high protein foods page.
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